Services & Offerings

Discover Your Path to
Lasting Change

Every journey is unique. Explore the offerings below to find the approach that resonates with you — or begin with a free consultation.

Individual Hypnotherapy

One-on-one sessions personalized to your goals and needs — available in-person in Northern Colorado or virtually anywhere.

Individual Hypnotherapy Sessions

In-Person or Virtual

Individual Hypnotherapy Sessions

Personalized one-on-one hypnotherapy sessions available in-person or virtually. Nicole works with each client to discuss goals, answer questions, and create a tailored plan to help achieve lasting transformation by accessing the subconscious mind to re-pattern limiting beliefs and automatic responses.

Stress & Anxiety Relief

Find Your Calm

Stress & Anxiety Relief

Targeted hypnotherapy sessions focused on quieting the nervous system and releasing the subconscious patterns driving stress and anxiety. By working at the source of automatic emotional responses, clients experience a lasting shift toward calm, groundedness, and emotional regulation.

Habit Breaking & Behavior Change

Change at the Source

Habit Breaking & Behavior Change

Sessions designed to help clients break unwanted habits — including sleep issues, weight management, and other automatic patterns — by accessing and re-patterning the subconscious mind where those behaviors are stored. This approach creates change at the source rather than relying on willpower alone.

Birth & Parenting

Welcoming New Life with Calm & Confidence

Balanced Birth Hypnobirthing

Balanced Birth Hypnobirthing

A specialized hypnotherapy program designed to prepare expectant mothers for a calm, confident birth. Using hypnosis tracks crafted to ease fear, deepen relaxation, and connect clients with their body's natural wisdom, this program also supports postpartum well-being and the transition into parenthood.

Parenting Presence & Confidence Support

Parenting Presence & Confidence Support

Holistic support sessions for parents seeking greater calm, patience, and presence in their parenting journey. Drawing on her own experience as a mother of four, Nicole combines hypnotherapy and mindfulness tools to help parents navigate the challenges of family life with more clarity and confidence.

Group Experiences

Community Healing & Movement

Tranceformation Workshops

Yoga & Hypnosis Fusion

Tranceformation Workshops

Immersive group workshops that blend restorative yoga, breathwork, guided hypnotic meditation, and sound healing into a whole mind-body experience. These sessions guide participants into deep states of relaxation, help release stored tension, re-pattern limiting beliefs, and reconnect with inner calm.

Yin Restore

Meditative Yoga

Yin Restore

A slow-paced, meditative yoga class where poses are held for several minutes to release connective tissue, increase circulation, and improve flexibility. Yin Restore cultivates stillness of the mind, encourages deep relaxation, and nurtures a sense of calm and balance.

Digital Products

Guided Hypnosis Tracks

Take the experience home. These downloadable audio tracks bring the power of hypnotherapy to you whenever you need it.

Step Into Confidence guided hypnosis track

Step Into Confidence

A 5-minute guided hypnosis audio designed as an instant reset for confidence. Release nerves, rise into your power, and realign with your natural poise and presence.

$15

Bonding With Baby hypnobirthing audio

Bonding With Baby

A downloadable hypnobirthing and prenatal bonding audio designed to support connection between parent and baby and emotional preparation for new parenthood.

$35

Not Sure Where to Start?

Book a complimentary virtual consultation. Nicole will discuss your goals, answer any questions, and create a personalized plan — with no commitment required.

Book Your Free Consultation

Nicole's voice is calm and soothing and she did a great job helping me to relax into the hypnosis. I'm looking forward to seeing her again.

Dana C.

Nicole skillfully helped me uncover subconscious beliefs that had been quietly influencing my decisions, relationships, and self-perception.

Carrie F.

It wasn't about dramatic change in a single moment, but more like a quiet shift that made space for clarity and forward motion.

Daniel M.