About
The Heart Behind
the Practice
Nicole Merris
CHt, CYT200
Certified Hypnotherapist & Yoga Teacher
Nicole's Story
My work is grounded in conscious repatterning — engaging with the creative subconscious mind to gain conscious insight. I partner with clients to gently uncover limiting patterns and rewire them into supportive, life-enhancing beliefs and responses.
This process is not only deeply personal and empowering, it's also supported by a growing body of scientific research.
Balanced Being Hypnotherapy offers a unique blend of yoga, meditation, and hypnotherapy to support integrative, transformative healing. Whether you're preparing for an empowered, peaceful birth, navigating parenthood with calm and confidence, or seeking relief from stress, anxiety, or recurring patterns, my approach combines ancient consciousness practices with modern, evidence-based techniques.
Each session is personally tailored to help you access deep inner awareness, release old patterns, and step into life with greater clarity, calm, and confidence.
“Healing begins within — and transformation is always possible.”
Training & Credentials
Certified Hypnotherapist (CHt)
Certified Yoga Teacher 200-Hour (CYT200)
Degree in Consciousness and Human Potential
A field exploring the science and psychology of awareness and how mindset impacts health and transformation.
The Approach
As a passionate advocate for holistic well-being — and a mom of four — Nicole brings both professional expertise and lived experience to her work.
Philosophy
Conscious Repatterning
Nicole holds a degree in Consciousness and Human Potential — a field that explores the science and psychology of awareness and how mindset impacts health and transformation.
With certifications in hypnotherapy and yoga, she blends ancient wisdom with modern therapeutic techniques to help clients tap into the innate power of the mind-body connection. Her approach is grounded in compassion, presence, and the belief that healing begins within.
Start Your Journey